I am Janamarie, your lifestyle coach, an open-minded soul, always looking for new adventures to enrich my life!
I spend most of my time travelling: for me nothing beats meeting like-minded people on beautiful beaches, lakes or mountains.
When back in Germany, I like to spend time with good friends and family, but most of all with Oscar, our loveable Golden Retriever. I would take him everywhere, if I could!
WHY I STARTED BODY, MIND & SOUL?
In my early 20s, I found myself unhappy, unhealthy and lacking in self-confidence. In spite of my efforts to stay active and eat well, between travelling, studying part-time and working, it was hard to find the right balance.
Through trial and error and perseverance, I eventually discovered a healthy lifestyle that fitted my busy routine, which I was able to effortlessly maintain.
WHAT I WANT TO ACHIEVE THROUGH IT?
Those I have met along the way confirmed for me that many people face similar struggles in their lives. Once I found the right balance, for myself, I wanted to share my knowledge with others to help them reach their own personal goals and maintain a health lifestyle, no matter what!
I look forward to supporting you on your personal journey of self-discovery!